By Kam Thye Chow
Extend your Thai yoga therapeutic massage perform with complicated postures and effort paintings to regard rigidity, again soreness, complications, and a number of other universal stipulations
• comprises step by step photos for greater than 50 complicated Thai yoga therapeutic massage postures
• Illustrates in complete colour the destinations of the sen traces and explains their particular healing features and connections to ayurveda and the five kosha our bodies
• information profitable therapies for eight universal diseases with customized 60-minute Thai yoga therapeutic massage posture flows in addition to ayurvedic and yoga ideas for persisted therapeutic and prevention at domestic
In the original therapeutic approach of Thai yoga massage--based on yoga, ayurveda, and the martial arts--the practitioner makes use of his or her personal arms, ft, fingers, and legs to softly consultant the recipient via a sequence of yoga postures whereas palming and thumbing alongside the body’s strength pathways and strain issues, recognized within the Thai culture as sen traces and in ayurveda as marma issues.
Providing how to extend one’s Thai yoga therapeutic massage perform, this booklet contains step by step pictures and guidance for greater than 50 complicated Thai yoga postures in addition to profitable cures for eight universal illnesses: rigidity, again ache, stiff neck and shoulders, arm and hand exhaustion, complications, constipation, fibromyalgia, and anxiety/depression. each one remedy plan deals a personalised one-hour Thai yoga therapeutic massage posture circulate particular to that disease besides ayurvedic and yoga techniques for persisted therapeutic and prevention after the therapeutic massage consultation. This accomplished consultant additionally illustrates the precise position of the sen traces and marma issues, detailing their healing symptoms and connections to ayurveda and the 5 kosha our bodies, in addition to explaining tips to comprise them into classes for deeper therapeutic.